Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Tuesday, October 6, 2009

Mushroom, Wild Greens, and Buckwheat Noodle Soup (Phoenicia NY)

Contrary to what previous posts might have you believe, I'm not always all about the crazy-unhealthy food. In fact, my first morning after leaving Bard, I made a pretty healthy riverside breakfast:


Mushroom, Wild Greens, and Buckwheat Noodle Soup

1 large handful of wild greens (dandelion, plantain, etc.)
3-4 dried (or fresh) mushrooms, broken into bite-sized pieces
1 small summer squash, sliced
a small handful of udon noodles
instant miso soup
2 cups water

Heat water and mushrooms, covered, to boiling. Stir in miso, add vegetables, and push down noodles until submerged. Simmer, covered, for about 4 minutes, or until the noodles are soft.
As they cool, any left-over noodles will soak up the broth and make a sort of instant casserole, aka lunch, which is more than you can ask of most foods.

Oh, see those super-cute chopsticks? I'm down to one now. As I was climbing down to the river's edge, I lost the other in the current - whoops! It was kind of a nifty accident, though, because I spent the next hour or so whittling a new set that I like even more than the old one.

Some more photos from Phoenicia, NY:

(the view outside my "bedroom" window)

(Morning harvest, clockwise from top: leaves to press, leaves to infuse in oil [mullein], seeds to dry [sunflower], and leaves to steep [lemon balm].)

(post-breakfast; obviously heart-broken over my lost o-miyage)

(bark and leaves in the river - can you see the mask?)

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